Dancing Mind | Thursday December 19, 2013
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
9962
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Thursday December 19, 2013

Thursday December 19, 2013

Work through 3 rounds:
crossfit_color_edt_-15– Row 400 m
– Rest 1 minute
– 20 push-ups
– 20 goblet squats
– Rest 1 minute

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