Dancing Mind | Thursday January 2, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10227
post-template-default,single,single-post,postid-10227,single-format-standard,qode-listing-1.0.1,qode-social-login-1.0,qode-quick-links-1.0,ajax_fade,page_not_loaded,,transparent_content,qode-theme-ver-12.0.1,qode-theme-bridge,bridge,wpb-js-composer js-comp-ver-5.4.2,vc_responsive

Thursday January 2, 2014

Thursday January 2, 2014

 

crossfit_color_edt_-39

 Three Rounds:

1 minute wall-ball (20/14#)

1 minute push-ups

1 minute pull-ups

1 minute box jumps

Rest 2 minutes between rounds

 

Post comments and scores below.

No Comments

Post A Comment