Dancing Mind | Sunday January 5, 2013
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10243
post-template-default,single,single-post,postid-10243,single-format-standard,qode-listing-1.0.1,qode-social-login-1.0,qode-quick-links-1.0,ajax_fade,page_not_loaded,,transparent_content,qode-theme-ver-12.0.1,qode-theme-bridge,bridge,wpb-js-composer js-comp-ver-5.4.2,vc_responsive

Sunday January 5, 2013

Sunday January 5, 2013

photo 2  Four Rounds:

  5 pull-ups

10 box-jumps

15 push-ups

25 sit-ups

Rest 1 minute between rounds

No Comments

Post A Comment