Dancing Mind | Monday January 13, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10304
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Monday January 13, 2014

Monday January 13, 2014

photo 23-3-3-3-3 front squats

15 Min AMRAP:

5 deadlifts

10 box jumps

15 push-ups

20 sit-ups

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