Dancing Mind | Saturday January 18, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10327
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Saturday January 18, 2014

Saturday January 18, 2014

Dumbbell PressWork through:

Row 800m

21 KBS (35/53)

15 box jumps

9 dumbbell presses

Row 400m

9 dumbbell presses

15 box jumps

21 KBS (35/53)

Row 200m

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