Dancing Mind | Tuesday January 21, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
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Tuesday January 21, 2014

Tuesday January 21, 2014

  Toe to bar_2

3-3-3-3 front squat

12 min AMRAP:  

10 thrusters (45/65)

10 ring dips

10 squat jumps

10 toes to bar

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