Dancing Mind | Wednesday January 29, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10363
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Wednesday January 29, 2014

Wednesday January 29, 2014

Push-upEMOT2M for 10 mins:   3 overhead squats; 3 ring dips

15 min AMRAP:  

10 pistols

10 push-press (65/95)

20 push-ups

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