Dancing Mind | Wednesday February 5, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10437
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Wednesday February 5, 2014

Wednesday February 5, 2014

PistolEMOT2M for 10 mins:

3 overhead squats; -3 ring dips

15 min AMRAP:

7 pistols

14 push-ups

21 push-press (65/95]

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