Dancing Mind | Tuesday February 25, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10517
post-template-default,single,single-post,postid-10517,single-format-standard,qode-listing-1.0.1,qode-social-login-1.0,qode-quick-links-1.0,ajax_fade,page_not_loaded,,transparent_content,qode-theme-ver-12.0.1,qode-theme-bridge,bridge,wpb-js-composer js-comp-ver-5.4.2,vc_responsive

Tuesday February 25, 2014

Tuesday February 25, 2014

Push-up2-2-2-2 Squat cleans and jerks

15 Min AMRAP:  

6 pull-ups

12 push-ups

24 weighted step-ups (20/30 DBs)

No Comments

Post A Comment