Dancing Mind | WOD: April 12th, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10862
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WOD: April 12th, 2014

WOD: April 12th, 2014

4 rounds:

  • Run 400 meters
  • 15 Overhead squats (75#/55#)

 

4:30 pm  Olympic Lifting Class

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