Dancing Mind | WOD: April 13th, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10864
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WOD: April 13th, 2014

WOD: April 13th, 2014

WOD:

  • Run 800 m
  • 4 rounds:
  • 10 push-press (75/55#)
  • 10 hand-release push-ups
  • 10 box jumps
  • Run 800 m
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