CrossFit

WOD: April 22nd, 2014

By Dancing Mind | April 21st, 2014
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Max rep handstand push-ups: x 3

  • 3 rounds for time of:
  • 10 Hang power cleans, (135#/95#)
  • 10 kettlebell swings (53/35#)
  • 10 bastardsWOD 4.22.14