Dancing Mind | WOD: April 26th, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
10950
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WOD: April 26th, 2014

WOD: April 26th, 2014

WOD 4.26.14

 

Back squat 3-3-3-3

 

Run 400 m

50 thrusters (75/55#)

Run 800 m

 

4:30 pm- Olympic Lifting Class

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