Dancing Mind | WOD: April 30th, 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
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WOD: April 30th, 2014

WOD: April 30th, 2014

WOD, crossfit, falls church crossfit, falls church power yoga, yoga falls church, yoga tysons, yoga annandale, crossfit classes

Squat clean 3-3-3-2-2

 

15 Min AMRAP:

1 rope climb

10 power cleans (95/65#)

10 burpees

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