Dancing Mind | WOD: May 18th 2014
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
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WOD: May 18th 2014

WOD: May 18th 2014

5 rounds:

  • 10 burpee box jumps
  • 10 chest to bar pull-ups
  • 10 dumbbell ground to overhead (55/35#)

wod, crossfit

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