CrossFit

WOD: May 27th 2014

By Dancing Mind | May 26th, 2014
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CROSSFIT, WOD

 

Strict press: 5-5-3-3-2

  • Row 800m
  • Rest 5 minutes
  • 30-20-10-5:
    • Kettlebell swings (55/35#)
    • Goblet squats
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