A – APPRECIATION – feeling gratitude for what we have. Being thankful for the gifts of life.
B – BEAUTY – a quality that exists in a person or thing that brings pleasure and awe.
C – COURAGE – the quality of spirit that enables a person to face adversities with authenticity.
D – DETERMINATION – the act of setting an intention and committing to growth.
E – EMPATHY – the ability to look into the hearts of others and identify with their situation.
F – FUN – the work of children: play!
G – GENEROSITY – a willingness to give, share, contribute.
H – HONESTY – being truthful to yourself and others.
I – INDEPENDENCE – being in control of your life, and taking ownership of your actions.
J – JOY – the emotions of delight found within regardless of circumstance.
K – KINDNESS – an act of consideration towards others that supports humanity.
L – LOVE – feeling of deep appreciation and attachment for another.
M – MOVEMENT – taking action, physically, with your body to bring about change.
N – NOURISHMENT – habits or actions to healthfully sustain body and mind.
O – OPTIMISTIC – taking a favorable view or having positive expectations.
P – PATIENCE – allowing for discomfort and ‘road-blocks’ in life and remaining non-reactive.
Q – QUICK TO FORGIVE – knowing when to let go and being ok with starting again.
R – RESPECT – do unto others as you would have them do unto you.
S – SELF-RESPECT – acknowledging, nurturing and cultivating your personal growth.
T – TRUST – having confidence and faith in your ability to handle anything.
U – UNDERSTANDING – comprehending/dealing with any situation in a kind/informed manner.
V – VITALITY – power to live and grow.
W – WISDOM – application of knowledge to everyday life, and the ability to discern when/if to use knowledge.
X – EXCELLENCE – outstanding in word and deed.
Y – YES! – being willing to step up, take action to face challenges, and grow towards possibilities.
Z – ZEAL – strong enthusiasm and dedication for a project, program, task.