• FeaturedImagePic

    Member Highlight: Jenna Weaver

    Dancing Mind Transformation Stories – Jenna Weaver interviewed by Kate Wiggins   Jenna is a regular in CrossFit and yoga classes – often seen in both the morning and the evening on the same day – so we couldn’t wait MORE »

  • FeaturedImagePic

    Member Highlight of the Week: Elizabeth Norwood

    Dancing Mind Transformation Stories – Elizabeth Norwood interviewed by Kate Wiggins   Elizabeth has been coming to Dancing Mind for over 5 years and has seen a huge transformation in herself and Dancing Mind over that time. Here she shares MORE »

  • Timeline Cover

    Fun Teacher Friday: Meredith Black!

    Get to know Meredith Black…   Lead cycle instructor Meredith Black let’s us in on some of the things that make her who she is, plus what her guilty secret is…trust us it’s one many of us can relate to! MORE »

  • FeaturedImagePic

    Get Motivated: 12 inspirational Instagram accounts to follow

    Get motivated: 12 inspirational Instagram accounts to follow Yes unplugging is good for us, but it’s all about balance. And we can learn some pretty awesome things via social media too. Here are some accounts that we love to follow MORE »

  • Timeline Cover

    Member Highlight of the Week: Kat Auer

    Kat Auer Dancing Mind Transformation Stories – Interviewed by Kate Wiggins   Kat has quickly become a regular in spin, power sculpt and restorative flow classes since December 2014 and is better known as Erik’s mom…   Quick facts: Age: MORE »

  • Timeline Cover

    Fun Teacher Friday: Beth Greenberg!

    Get to know… Beth Greenberg   Learn a little bit more about our awesome recent birthday girl and then go check out her classes. If you’ve not tried cycle before check out her top tips for cycle newbies!   How MORE »

  • FeaturedImagePic

    Get to know…Kira Mickle!

    Get to know…Kira Mickle! We love Kira’s infectious attitude of fun on and off the mat. Come check out her yoga classes or find her in the box working out too.   How long have you been teaching yoga? I’ve MORE »

  • FeaturedImagePic

    Member Highlight of the Week – Iwan Poeraatmadja

    Dancing Mind Transformation Stories – Iwan Poeraatmadja interviewed by Kate Wiggins   Quick facts: Age: 50 Outside of Dancing Mind: Iwan is in healthcare. He is a registered nurse, but now works in administration as an Assistant Director for an MORE »

  • FeaturedImagePic

    Decluttering

    Create more time for fun: 7 ways to declutter in life and mind. We may be in the grips of summer, but that doesn’t mean we can’t summon up some spring cleaning vibes and declutter our space – physically and mentally MORE »

  • FeaturedImagePic

    Get to know…Kristen Cheman!

    Get to know…Kristen Cheman! We asked Power Sculpt and Yoga Teacher Kristen Cheman some burning questions and she surely delivered! We definitely feel like we know her better now and can’t wait to check out even more of her classes. MORE »