New to DMY? Try these first!Power Yoga Basics
Our basic flow will challenge you and teach you the five pillars of the Baptiste Power Vinyasa Yoga practice. This class focuses on foundational postures, deepening the student’s knowledge of alignment, physical conditioning and breath. This class is a great place to start practicing.
What to Expect!
When you come to Dancing Mind we want you to have the best experience possible! Here is what to expect!What to Expect
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“A year ago, I wasn’t able to find my peace of mind. One of my friends highly recommended trying to practice yoga. I did not know much about yoga at that time. That’s when I started looking for a good and clean yoga studio with nice people. Now I am one of the happiest people in whole world since I started practicing everyday at Dancing Mind Yoga. It changed my life both mentally and physically.”