New to DMY? Try these first!Power Yoga Basics
Our basic flow will challenge you and teach you the five pillars of the Baptiste Power Vinyasa Yoga practice. This class focuses on foundational postures, deepening the student’s knowledge of alignment, physical conditioning and breath. This class is a great place to start practicing.
What to Expect!
When you come to Dancing Mind we want you to have the best experience possible! Here is what to expect!What to Expect
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“DM has helped me to stay present and just be. It has helped me to recognize when I am going into my story and to let go and follow my heart. There are no words that describe the cleansing that takes place both physically and mentally.”