Dancing Mind | Power Yoga
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
21483
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Power Yoga

Awaken  (Power Hour)

This 60-minute Baptiste Power Yoga class will wake you up and super-charge your mojo better than coffee!

Room is heated to temperatures in the mid 90s. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water & towel with you, or rent/buy it here. Please be on time as doors close once class starts.

Ignite  (All Levels)

Designed to give you all you need to challenge your body and calm your mind. This class is a 75-minute Baptiste Power Yoga sequence. Let’s get sweaty and flow!  

Room is heated to temperatures in the mid 90s. Students of all experience levels of experience are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water & towel with you, or rent/buy it here. Please be on time as doors close once class starts.

Evolve (Weekend All Levels)

The ultimate weekend treat. Our traditional Journey into Power class is a juicy, sweaty 90 minute class designed to melt your mind, boost  your body and soothe your spirit. Get ready to experience movement, breath, and flow like never before.

Room is heated to temperatures in the mid 90s. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water & towel with you, or rent/buy it here. Please be on time as doors close once class starts.

Stillness  (Yin Yoga Classes)

The perfect way to release and let go of the stresses of mind and body or an intense workout. You  will be mindfully guided through a series of long-held yin yoga poses and myofascial techniques. Leave feeling relaxed and renewed, like you are floating in the clouds.

Room is kept cozy but not hot with temps in the mid 70’s. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Props and bolsters are provided. Bring a yoga mat, and water or rent/buy it here. Please be on time as doors close once class starts.

Back to Basics (Power Yoga Basics)

Keep it simple. New to yoga? Wanna learn more about a pose? Ujjaii what?! Then join us as we break down the postures so you feel more confident in class. Yes, sweat, challenge, and breath will still be provided.

Room is heated to temperatures in the mid 90s. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water & towel with you, or rent/buy it here. Please be on time as doors close once class starts.

Karma’s Cool (Class for a Cause)

Check out our donation based class led by our teachers in training. This class follows our traditional Journey Into Power sequence . Suggested donation of $10. All proceeds donated to the American Red Cross.

Room is heated to temperatures in the mid 90s. Students of all experience levels are welcome. Options are given to both modify and intensify poses. Bring a yoga mat, water & towel with you, or rent/buy it here. Please be on time as doors close once class starts.