Dancing Mind | Level I: 200HR Teacher Training Program
Hot Vinyasa Power Yoga - Baptiste Affiliate Studio - and Fitness Studio/ Gym located in the DMV area, voted Best of Falls Church, VA for Seven Years in a Row
gym, Virginia, mind body, yoga, cross fit, cycle
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Level I: 200HR Teacher Training Program


TO A HUMAN BEING YOGA. – Baron Baptiste


LEVEL I: Off the Mat. Into Your Life (200HR RYT)


DM’s Yoga Teacher Training Program is for people who are ready to take the next step and discover their own power. The program is designed to totally immerse students in the transformation process and is open to those who want to teach and learn how to show up powerfully in their own lives.


This Program is spread over 6 months and consists of over 230 hours of training with Senior DMY teachers, exceeding Yoga Alliance’s 200-HR RYT requirements. Program Modules focus on an in-depth understanding of the anatomy and physiology of Hatha yoga, power yoga asana and assisting, sequencing, yoga physiology and philosophy, meditation and pranayama, connecting with your class, and practical teaching experience with feedback.


Our goal is to produce knowledgeable, authentic teachers who can teach at any venue and be powerful! We are committed to teaching yoga in a way that is accessible to our modern society, demystified and practical for daily application and, ultimately, as a way of life.


Seize an opportunity that may change your life.


Dancing Mind is a Yoga Alliance accredited school and offers this program to any student or guests who are interested in learning more about yoga, deepening their practice and or becoming a yoga teacher.


Spring 2018 Modules:

Saturdays & Sundays, 7:30 am – 4:00 pm


Module #1 – April 14 & 15

Grounding Your Practice: Foundations of Power Vinyasa Yoga


Module #2 – May 12 & 13

Alignment: Applied Principles of Yoga & the Human Body


Module #3 – June 9 & 10

Teaching Practicum I: Power Yoga Sequencing & Techniques


Module #4 – July 14 & 15

Teaching Practicum II: Finding Your Voice & Owning Your Seat as a Teacher


Module #5 – August 11 & 12

Teaching Practicum III: The Art of Seeing & Feeling Your Students


Module #6 – September 15 & 16

Your Personal Transformation: Becoming an Agent of Change™


Bonus! Online Module #1

The Business of Yoga


Bonus! Online Module #2

Marketing Yourself as a Yoga Teacher



•  Complimentary registration for “40 Days To Personal Revolution” program (Attendance is required as part of the TT200 program)

Sundays from 6:00 – 7:30 pm
January 14, 21, 28, February 4, 11, 18




Wednesdays from 11:00 am – 12:30 pm
January 17, 24, 31, February 7, 14, 21


•  Comprehensive Dancing Mind’s “On and Off Your Mat” Teacher Training Program Guidebook

•  Option to get Unlimited Yoga Classes with a Yoga Only Membership at Dancing Mind for only $100 (Valued at: $135 Per Month)*

•  Yoga Alliance Approved Certificate of Completion for TT200

•  Exclusive 10% discount to Baptiste Power Yoga Level One Training (Offer only valid to First Five Registrants)

•  Exclusive 10% discount on all apparel in our boutique



– Practicum (Journey Into Power)
– Written (Open Book)



– Journey into Power  by Baron Baptiste
– 40 Days to Personal Revolution  by Baron Baptiste
– Perfectly Imperfect  by Baron Baptiste
– Yoga Sutras of Patanjali  by Sri Swami Satchidananda
– The Yamas and Niyamas  by Deborah Adele
– Tree of Yoga  by BKS Iyengar
– Power of Now  by Eckhart Tolle
– Living your Yoga  by Judith Hanson Lasater
– Functional Anatomy of Yoga  by David Keil


ALSO RECOMMENDED (but not required):

– Buddha’s Brain  by Rick Hanson
– The Book of Awakening  by Mark Nepo
– The Great Work of Your Life  by Stephen Cope
– Big Magic  by Elizabeth Gilbert
– Rising Strong  by Brene Brown
– Daring Greatly  by Brene Brown
– Gifts of Imperfection  by Brene Brown
– The Power of Habit  by Charles Duhigg
– A Return to Love  by Marianne Williamson



$2,700 installment plan (up to 5 pmts)
*Non-refundable $500 deposit upon acceptance.


Additional reading materials are required for full participation in the course. The approximate investment for reading materials is $100. You will be provided a reading list prior to the training start date.


Yoga classes are not included with program tuition. A reduced rate monthly membership is available to participants throughout the duration of the program, cost is $100. 


Refund/Cancellation Policy:

$500 non refundable deposit due with application.
No refunds will be offered for this program. Please be ready show up with 100% commitment.
If Dancing Mind cancels the training, a full refund will be issued.


Participants Must:

• Be at least 18 years old
• Be free of major injuries going into the program
• Be coachable
• Have a commitment to personal growth


We accept VISA and MasterCard.


For more information, contact us at [email protected].