Studio owner Paula Baake will be your coach during the Wednesday Group Coaching Meetings and assist you as you challenge and confront areas of your life that may be holding you back! A daily asana practice, meditation, diet, and personal reflection will cultivate a solid foundation from which students can live and grow. Regardless of your level of experience, this Baron Baptiste inspired program is an amazing vehicle for you to look at your life, map out a mission, and determine what’s holding you back and choose how to move forward in your life!
Become a part of a fantastic community and stay connected through a private Facebook group, blog articles, meditation pod-casts, DM t-shirt, and a guided 40 Days packet. In this program you will:
Grow Strong by practicing as much as six days per week
Learn to meditate
Gain tools to support new habits during the six weekly group coaching meetings
Detox and Cleanse with weekly holistic dietary themes and a three day fruit cleanse.
Receive free practice and meditation podcasts
Have access to blog articles to guide you during the program
Stay Connected through Private Facebook group
Spring 2014 Dates and Times:
Program Duration: March 31 -May 9, 2014
Group coaching meetings: Wednesdays 7:45pm–9:00pm: 4/2, 4/9, 4/16, 4/23, 4/30, 5/7
Early Bird by 3/22:
Alumni (Member Only): $55
Alumni (Member Only): $85
*40 Days book not included. Classes must be purchased separately.
Yoga Alliance CEUs:
This program counts as (7.5) Yoga Alliance CEU’s (Continuing Education Units) of Contact Training Hours*This program is a component of the 200-HR RYT Teacher Training Program.
- Techniques Training & Practice
- Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers