This is an opportunity to commit to yourself, and see what’s possible when you make it your intention to lead a healthy lifestyle. Put that intention into action: in the process lose those unwanted pounds, tone your body, increase your energy and create and sustain healthy habits towards a longer, fuller life!
Grow Strong by practicing as much as six days per week
Detox and Cleanse with guided three day fruit cleanse.
Receive free practice and meditation podcasts
Blog Articles to guide you during the program
Stay Connected through Private Facebook group
Log points to win awesome prizes!
Celebrate your efforts with a Special 30 Days Challenge Practice!
– Attend a class: 5 points
– Twitter or Facebook post: 5 points*
– Share a DMY blog on Facebook: 10 points**
– Introduce a Friend/New student to DMY: 30 points***
– Attend a workshop: 30 points
– Practice all 30 Days: 150 points
Challenge is FREE!
-Yoga classes not included