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30 Day Summer Fit Challenge

Stay on track and committed to your health and wellness. We challenge you to get fit and practice 30 consecutive days with us!

This is an opportunity to commit to yourself, and see what’s possible when you make it your intention to lead a healthy lifestyle. Put that intention into action: in the process lose those unwanted pounds, tone your body, increase your energy and create and sustain healthy habits towards a longer, fuller life!

In this Program you will:

Grow Strong by practicing as much as six days per weekBaptiste Power Yoga students accept the 30 Day Challenge Program at Dancing Mind Yoga

Detox and Cleanse with guided three day fruit cleanse.

Receive free practice and meditation podcasts

Blog Articles to guide you during the program

Stay Connected through Private Facebook group

Log points to win awesome prizes!

Celebrate your efforts with a Special 30 Days Challenge Practice!

Earn Points to Win Prizes!

- Attend a class: 5 points

- Twitter or Facebook post: 5 points*

- Share a DMY blog on Facebook: 10 points**

- Introduce a Friend/New student to DMY: 30 points***

- Attend a workshop: 30 points

- Practice all 30 Days: 150 points

Date:

TBD

Challenge is FREE!
-Yoga classes not included