Mighty Kids!

MightyKIDS! (5-10yrs)

A Mind-Body-Fitness class for children 5-10 yrs old, focused on developing healthy mind & body habits for life!Get your kids off the couch, and leave the phones, tablets and video games all behind! Our MightyKids class is a 75-Minute Mind-Body-Fitness program designed to teach your little one’s life-long positive habits that promote mindfulness, health, and fitness.

Through the use of art projects, yoga, meditation, fitness exercises and interactive games, kids will discover, experience and learn the joys of self-expression, the rewards of good discipline, the importance of active listening, the value of contribution, and acquire tools to stay connected with their mind and body for life!

Starting on July 1, MightyKIDS! classes will be offered ONLY on Saturdays at 4:30pm!

Parents must register for the class by Thursday each week!

Minimum class size is 5 children. If the minimum is not met, class will be cancelled for that week.