MindFit brings the exercise library behind MindGym to everyday settings. The sessions are the same clinician-designed cognitive and physical training, packaged for people who are not under hospital care: lighter onboarding, group formats that one facilitator can run for a whole room, and grading tuned so sessions stay fun rather than clinical.
MindFit and MindGym
One platform, two intensities:
- MindGym is the clinical programme: the more scrutinised and intensive edition, delivered in hospitals and rehabilitation settings with care-team monitoring, and the edition our published studies are built on.
- MindFit is the general-audience edition: the same exercises, tuned for community settings and everyday routines, designed to run without a clinical workflow around it.
Where it runs
- Active-ageing centres: group sessions on VR headsets and tablets, run by a facilitator or befriender for a whole room at once.
- At home: seniors and families run sessions on their own schedule, keeping mind and body active between centre visits.
- Community programmes: befriender visits, senior activity groups and wellness events that want an engaging, structured activity to anchor a session.
The same exercises, studied
MindFit draws on the same application library studied in MindGym’s hospital and community programmes. See the evidence library for what has been measured, and in whom.